30 31
Press the Set button to set the upper
limit.
The range of the upper limit is: from
240 to (lower limit plus 1) beats per
minute (e.g. if the lower limit is 120,
the upper limit must be min. 121)
Press the Mode button to store the
value. Press the Set button to set the
lower limit (default value: 30 beats
per minute).
The range of the lower limit is: from 30 to (upper limit less
1) beats per minute (e.g. if the upper limit is 140, the lower
limit may be max. 139).
Store using the Mode button and the CP13is is ready
for use.
5. MENU GUIDANCE
The three main functions of the CICLOPULS CP13is
heart rate monitor are selected with the Mode button.
The current heart rate is displayed in the lower part of the
display in every function.
5.1 Date and time
The current date is displayed in the
top part of the display, with the day
of the week, and the lower part of
the display shows the time.
5.2 Stopwatch mode – Memory function
In order to know the times (and the
average and maximum heart rates)
during which training has been
performed within or outside the set
heart rate zone, it is necessary to
start the stopwatch at the start of
the training routine.
In order to correctly calculate ones personal CicloInZone,it
is necessary to firstly introduce personal information
regarding sex, weight, age and fitness level.
In order to calculate the CicloInZone position the chest belt
correctly, take up a rest position (remain seated and
relaxed) and start the CicloInZone calculation (using the
mode button after setting the fitness level).
The CP 13is heart rate monitor will then start a countdown
of 5 minutes. During this time, stay seated, relaxed and
calm, as the CP 13is will measure the minimum heart rate
reached during this period (heart rate at rest) and will store
this value for the subsequent calculation.
An acoustic signal will be heard after
the 5 minutes, indicating that the
calculation of the CicloInZone has
been completed. The display now
shows the lowest measured heart
rate within this 5 minutes.
After pressing the Mode button, the
calculated maximum heart rate
appears in the display.
Press again the Mode button and
the with CicloInZone calculated
personal upper heart rate limit
appears (this value can here – if
wanted – be changed using the Set
button).
Confirm this value with the Mode
button and the calculated lower
heart rate limit appears (this value
can here – if wanted – be changed
using the Set button).
Store using the Mode button and the
CP 13is is now ready for use.
Manual setting
of the heart rate limits
If the CicloInZone calculation is
switched off, the upper limit will
flash on the display (default value:
240 beats per minute).
02 CP13is englisch 22-39 31.08.2005 9:40 Uhr Seite 10
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